Mental Health Resources
Helpful guides for getting started, finding crisis support, helping a loved one, and connecting with community resources.
First Visit Guide
What to expect, what to bring, and how to prepare for your first appointment.
Learn MoreCrisis Help
Immediate crisis contacts, local 24/7 support, and when to call 911, 988, or SHCMHC.
Learn MoreFamily Support
Guidance for family members and caregivers supporting a loved one through care.
Learn MoreCommunity Resources
Local and statewide mental health, recovery, peer support, and reentry resources.
Learn MoreNeed help choosing where to start?
Call our main line for routine services, or use the 24/7 crisis line if you need urgent local support.